Adult Female ADD Symptoms
Women who suffer from ADD often experience a variety of symptoms. Some women who have ADD are hyperactive while others are hypoactive. Women who suffer from ADD often have difficulty staying on top of everyday tasks, like cleaning the house, taking care of their children or participating in family gatherings.
Another symptom is the difficulty in remembering names. This symptom can worsen before, during, or after menopause.
1. Inability to Focus
Lack of focus is an indication that you could have a mental health issue. If you are unable to complete tasks, make poor choices or overlook important information at work or home, it's time to seek assistance. The majority of times, these symptoms are the result of medication side effects or stress, as well as other factors that need to be addressed. They may also be a sign of underlying conditions such as ADHD.
Women who suffer from ADD tend to lose their attention easily. They can drift off into a dream during conversations or struggle to complete tasks that are routine, like grocery shopping and laundry. They may also be prone make careless mistakes or misplace items often, which could result in messy offices, messy home, or even lost work supplies. They can be reckless, making poor decisions which could have serious consequences. For instance they may be addicted to drugs or engage in sexually risky activities.
Additionally, they could be on either side of the spectrum, being hyperactive or hypoactive. A woman who is hyperactive can run at a high speed until she is exhausted and a woman who is hypoactive can't muster the energy to make it through the day. In both cases, they can have trouble maintaining relationships, maintaining family activities, or meeting professional obligations.
Women who suffer from ADD often have high-functioning symptoms, which aren't a medical diagnosis, but rather describes how well they manage their symptoms. Women with ADD may still experience concentration problems however, they don't impact their daily lives as much. If you notice that your symptoms are getting worse, it's a good idea for you to speak with your doctor. They can help you understand the reasons for your symptoms and suggest treatment options.
2. symptoms of add in adults of the time, women suffering from ADD are more susceptible to mood swings. They can get angry when they feel the slightest irritation or disappointment, then storm away in anger. They can also be more impulsive and tend to get into the air first instead of tackling things slowly and consistently. This could result in financial difficulties or even relationship disasters. These emotional symptoms are sometimes misdiagnosed as bipolar disorder, however they can be co-existing with ADD in a number of cases. Mood swings can get worse during menstrual cycles, pregnancy or perimenopause. ADD can make it difficult to keep an occupation. This can cause depression.
3. Distractions
Women suffering from ADD tend to be easily distracted by the events around them and their own thoughts. They may lose themselves in a haze of thoughts or have trouble focusing on tasks such as grocery shopping due to the many choices. Simple tasks require too many commitments to a single idea and they can become frustrated if their attention is diverted.
Women with ADD also experience mood changes when they are on the emotional rollercoaster of the disorder. They can be frustrated by even the smallest of things and blame themselves for their shortcomings. Their impulsiveness can lead to problems in relationships, school and at work. Extreme mood swings can sometimes lead to being misdiagnosed as bipolar disorder. This is especially true because many women with ADD have coexisting depression that needs to be treated as well.
4. Irritability
Irritability can be a common indication of a mental illness. It could also be due to an underlying physical issue, such as hormonal imbalances or food intolerance.
An individual who is irritable may feel anxious or tense with a quick temper and being easily annoyed or angered. It can cause a lack of patience or anger that can cause people lash out at people, even though they've done nothing wrong. It can also affect a person's mood and make them more prone to symptoms of anxiety or depression.
Irritation is a state of agitation in the form of a partial physiological response that is characterized by a higher sense of sensory stimuli, a non-cognitively controlled lowered threshold of responding to less vexing stimuli without anger or aggression, and an increased tendency to rage out in anger behaviour (Digiuseppe Tafrate & Digiuseppe 2007). Irritability can be triggered by hunger or fatigue and can be caused by poor sleep or discomfort. It can be a symptom of hormonal changes, such as those experienced during premenstrual syndrome (PMS).
In one study researchers surveyed 287 students to assess their level of anxiety. Researchers discovered that those who suffered from severe irritability also suffered more mental health issues than those who did not. They also reported having more trouble living their lives than those who did not suffer from irritable episodes.
To lessen your irritation Try practicing relaxation techniques. Find a quiet space to practice breathing exercises, listen to music, or simply take a bath away from the chaos and noise of a bustling environment. Practicing self-care by focusing on your physical and emotional needs can help to relax your body and brain, which in turn will reduce your stress levels.
5. Depression
Depression is an ongoing low mood that affects the ability of a person to function in life. Depression is more than just a feeling of sadness following the loss or stress of an event. Depression is a serious mental disorder that can cause feelings of hopelessness, despair and despair. Depression can affect anyone of any age, race or gender. Women are more likely than men to experience depression.
Depression may manifest as a persistently low mood, a change in appetite and weight (either either way), changes in sleeping patterns and fatigue or feeling tired. Other symptoms include an image of self that is negative and feeling depressed or hopeless, suicidal thoughts and attempts to commit suicide, slowed movement and speech, an overall lack of clarity and having trouble making decisions. Depression can also cause a loss of interest in activities or hobbies and the feeling of being trapped and unable to move forward.
Depression is twice as prevalent in females as males and peaks during puberty, pregnancy and the year after the birth of a child. Depression can also occur in menopausal or perimenopausal women. Many other mental health conditions can coexist with depression, including anxiety disorders and substance abuse. This NIMH factsheet contains more information about depression, treatment options, and resources.